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Bootie Boot Camp is for women only. The challenging butt and abs class combines a variety of exercise styles such as plyometrics,core,pilates,strength training,etc with calorie blasting cardiovascular drills such as short distance running, relay races, obstacle courses, and more! The result is a one hour class that will increase stamina, tone muscles, and elevate your heart rate to blast away calories while specifically tightening, lifting, and shaping your abs, butt, hips, and thighs. YOU'LL NE …
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