For all aspiring and accomplished low fat raw vegans following Doug Grahams 80 10 10 lifestyle! Regular meet ups and socials to build a UK based community and spread the message! The 811 programme is a diet consisting of raw fruits, vegetables, nuts and seeds to the exclusion of all other foods. The diet posits that 80% of calories should come from carbohydrates in the form of fruits and vegetables, up to 10% should come from vegetable protein and up to 10% from fats for optimum health and vit …
This is a walking group for people who wish to walk along the Thames, from the Thames Barrier Park where the Thames meets the sea, upstream to its source in Gloucestershire. It is a 180 miles walk, the only walk of its kind which follows the river throughout, with 90 % of the route being a public walkway. The intention is not to try and cover the whole 180 miles in one day, but over a period of time. The walk is divided into 15 segments, each segment is between 10-15 miles, which makes it a g …
This group is a safe and friendly social environment for those who identify as bisexual, who are partners with someone who is, or who are just plain curious, to meet, hang out, chat, enjoy company, and feel part of a community. Needless to say people of all abilities, religions, sexualities, and genders welcome as long as you respect other members and their identities. Please keep your main profile picture for this group family-friendly or you will be removed or (for repeated offences) banned; w …
Meet up says * Do Something * Learn Something * Share Something * and this is what our singing group is all about! Come along and join us on Wednesday evenings at Bourne Hall in Ewell where we meet for evenings of fun and laughter. Singing a wide selection of wonderful hits from the 60's, 70's, 80's and more recent, wonderful songs from the West End and uplifting movie classics ... all led in harmony by our fully qualified singing teacher Steve who has a friendly style of teaching. We're a …
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